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Pasta with Fennel and Tomato Sauce
TM6

Pasta with Fennel and Tomato Sauce
4.0 ( 4 評分 )
免費註冊

食材

  • 20 g vegetable oil
  • 400 g fennel bulb cut in slices (2-3 cm), fennel fronds reserved
  • 1 tsp fennel seeds
  • 1 onion (approx. 60 g), cut in halves, sliced (5 mm)
  • 20 g sugar
  • 400 g chopped tomatoes, canned
  • 20 g tomato purée
  • 100 g water plus extra for cooking pasta
  • 1 tsp salt plus extra for cooking pasta
  • ¼ tsp ground pepper
  • ½ tsp vegetable stock paste
    或 ½ vegetable stock cube (for 0.5 l)
  • 2 dashes balsamic glaze
  • 350 g dried pasta (e.g. penne)
  • water
  • salt
  • 30 g raw pine nuts
  • 125 g small mozzarella balls drained, cut in halves
營養價值
每 1 portion
卡路里
551 kcal / 2324 kJ
蛋白質
20 g
脂肪
17 g
碳水化合物
76 g
纖維
6.4 g

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