難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Florentine Meatballs
- 10 sprigs fresh parsley, leaves only
- 5 oz fresh baby spinach, de-stemmed
- 4 garlic cloves, divided
- 2 oz milk
- 1 tbsp onion powder
- 1 tsp oregano, fresh or dried
- 16 oz ground beef, crumbled
- 1 oz grated Parmesan cheese
- 1 large egg
- 3 oz bread crumbs
- 1 tsp salt
- ¼ tsp fresh ground black pepper
- 3 oz yellow onions, in pieces
- 2 oz extra virgin olive oil, plus extra to grease
Pasta and Sauce
- 30 oz canned crushed tomatoes
- 1 tsp salt
- 1 tsp sugar
- 8 - 10 fresh basil leaves, torn, divided
- 43 oz water
-
12
oz spinach linguine, dried
或 12 oz linguine, dried - Parmesan cheese, shaved, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2464 kJ / 589 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 60 g
- 脂肪
- 30 g
- 纖維
- 6 g
替代食譜
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