難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g olive oil
- 600 g beef fillet steak, cut into strips (1 cm x 4 cm)
- 2 pinch ground black pepper
- 1 tsp salt
- 100 g brown onion, cut into pieces
- 1 garlic clove
- 250 g fresh mushrooms, cut into quarters
- 30 g water
- 10 g gluten free cornflour
- ½ tsp Meat stock paste (see Tips)
- 1 tsp English mustard or other strong mustard e.g. Dijon
- 200 g cream
- 50 g pickled gherkins, cut into strips (optional)
- fresh flat-leaf parsley, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2137.6 kJ / 509 kcal
- 蛋白質
- 36.4 g
- 碳水化合物
- 8.2 g
- 脂肪
- 36.5 g
- 飽和脂肪
- 16.3 g
- 纖維
- 2 g
- 鈉
- 984 mg
替代食譜
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