搜尋
Tex-Mex tortillas with shredded pork and black beans
TM6

Tex-Mex tortillas with shredded pork and black beans
4.7 (86 評分 )
免費註冊

食材

  • 40 g olive oil
  • 600 g pork, boneless, cut into cubes (6 cm x 4 cm)
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 150 g brown onion, cut into wedges
  • 200 g ripe tomatoes, cut into pieces
  • 20 - 30 g pickled jalapeño chillies or 1-2 fresh chillies, deseeded and cut into slices
  • 120 g red capsicum, deseeded and cut into pieces (2 cm)
  • 120 g green capsicum, deseeded and cut into pieces (2 cm)
  • 250 g canned black beans, drained (250 g is drained weight)
  • 30 g tomato paste
  • 100 g water
  • ½ tsp Chicken stock paste (see Tip)
  • 2 avocados, flesh only
  • 6 corn tortillas
  • 100 g sour cream
  • 4 tbsp fresh coriander, leaves only
  • 1 lime, cut in wedges
營養價值
每 1 portion
卡路里
2149.2 kJ / 511.7 kcal
蛋白質
32.1 g
碳水化合物
38.1 g
脂肪
24.2 g
飽和脂肪
6.8 g
纖維
10.5 g
鈉
799.4 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r437201