難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 21 oz pork tenderloin, cut in strips (¼ in. x ½ in. x 2 in.)
- 2 oz soy sauce, divided
- 10 ½ oz dried rice noodles
- 2 oz oil, divided
- 2 garlic cloves
- 1 tsp grated fresh ginger
- 5 oz red onion, julienned (½ in.)
- 5 oz red bell pepper, julienned (¼ in. x ½ in. x 2 in.)
- 5 oz carrot, julienned (¼ in. x ½ in. x 2 in.)
- 45 oz water, divided
- 1 tsp Chinese five spice powder
- 2 ½ oz oyster sauce
- 1 tsp brown sugar
- 3 ½ oz snow peas, trimmed
- 5 oz baby bok choy, roughly chopped
- 1 tsp salt
- 1 fresh red chili, sliced on the bias
- 2 tbsp roasted cashews, unsalted
- 2 spring onions, sliced on the bias
- 營養價值
- 每 1 portion
- 卡路里
- 1735 kJ / 414.6 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 47 g
- 脂肪
- 10.6 g
- 纖維
- 3.5 g
替代食譜
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