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Tex-Mex Tortillas with Shredded Pork and Black Beans
TM6

Tex-Mex Tortillas with Shredded Pork and Black Beans
4.5 (11 評分 )
免費註冊

食材

  • 1 oz olive oil, divided
  • 21 oz boneless pork shoulder, sinew free, boneless, cubed (2½ in. x 1½ in.), divided
  • ½ tsp salt, divided
  • 2 pinches fresh ground pepper, divided
  • 5 oz onion, quartered
  • 7 oz ripe tomatoes, in pieces
  • 1 canned jalapeño pepper
    或 1 fresh jalapeño pepper, deseeded, sliced
  • 4 oz red bell pepper, in pieces (¾ in.)
  • 4 oz green bell pepper, in pieces (¾ in.)
  • 9 oz canned black beans, drained, divided
  • 1 oz tomato paste
  • 3 ½ oz water
  • ½ tsp chicken stock paste
    或 ½ chicken stock cube
  • 6 - 12 corn tortillas, warmed
  • 4 tbsp fresh cilantro leaves
  • 3 ½ oz sour cream
  • 2 avocados
  • 1 lime, in wedges
營養價值
每 1 portion
卡路里
2365.1 kJ / 565.3 kcal
蛋白質
24.6 g
碳水化合物
36.9 g
脂肪
37.2 g
飽和脂肪
10.4 g
纖維
12 g
鈉
423 mg

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