Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
TM5 TM6

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

4.5 (47 評分 )

食材

Soup and Crispy Flatbread

  • 100 g blanched almonds
  • 1 garlic clove
  • 2 onions (approx. 200 g), quartered
  • 1 cauliflower (approx. 500 g), cut in florets, stem cut in pieces
  • 30 g olive oil, plus extra for drizzling
  • 1 heaped tsp vegetable stock paste, homemade, vegan (see tip)
    或 1 vegetable stock cube (for 0.5 l), vegan, crumbled
  • 600 g almond milk
  • 300 g water
  • 2 wheat flour tortillas, vegan, cut in strips (3 cm)
  • 40 g flaked almonds
  • 2 tsp fine sea salt, plus extra for sprinkling
  • ½ tsp ground black pepper
  • ¼ tsp ground nutmeg
  • ½ lemon, unwaxed, finely grated zest and 15 g juice
  • 10 g lemon juice, freshly squeezed

Herb Oil

  • 1 bunch fresh mixed herbs (e.g. flat-leaf parsley, basil, oregano), leaves only, (approx. 15 g)
  • 1 garlic clove
  • 40 g olive oil
  • ¼ tsp fine sea salt
  • 1 tsp sugar

營養價值
每 1 portion
卡路里
1568 kJ / 374 kcal
蛋白質
10 g
碳水化合物
18 g
脂肪
27 g

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