Apple and cranberry farro salad

Name: Apple and cranberry farro salad
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 8 portions
Ingredients: 100 g red onion; 1060 g water; 60 g white wine; 20 g pure maple syrup; 60 g dried cranberries; 20 g Vegetable stock paste; 250 g farro; 2 sprigs fresh thyme; 2 stalks celery; 4 sprigs fresh chives; 4 sprigs fresh flat-leaf parsley; 2 apples; 30 g extra virgin olive oil; 10 g sherry vinegar; 10 g lemon juice; 15 g Dijon mustard; 1 tsp caster sugar; ¼ tsp salt; 2 pinches ground black pepper; 60 g mixed baby salad leaves; 80 g goats cheese; hemp seeds

4.2 (23 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 35 分

份量 8 portions

食材

100 g red onion
1060 g water
60 g white wine
20 g pure maple syrup
60 g dried cranberries
20 g Vegetable stock paste (see Tips)
250 g farro (unroasted - see Tips)
2 sprigs fresh thyme, leaves only
2 stalks celery, cut into pieces (3 cm)
4 sprigs fresh chives, cut into pieces
4 sprigs fresh flat-leaf parsley, leaves only
2 apples, cored and cut into quarters (see Tips)
30 g extra virgin olive oil
10 g sherry vinegar (see Tips)
10 g lemon juice
15 g Dijon mustard
1 tsp caster sugar
¼ tsp salt
2 pinches ground black pepper
60 g mixed baby salad leaves
80 g goats cheese, crumbled (see Tips)
hemp seeds, for sprinkling (optional)

營養價值: 每 1 portion
卡路里: 1085 kJ / 258.3 kcal
蛋白質: 7.7 g
碳水化合物: 12.5 g
脂肪: 10.2 g
飽和脂肪: 11.5 g
纖維: 4 g
鈉: 616.2 mg

在選集內

Barbecue 102 食譜, 澳大利亞與紐西蘭

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r427242

Apple and cranberry farro salad

難易度

準備時間

總共時間

份量

食材

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

在選集內

替代食譜