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Lemon and Roasted Garlic Speltotto
TM6 TM5

Lemon and Roasted Garlic Speltotto
3.7 (3 評分 )
免費註冊

食材

  • 1 garlic bulb, large
  • 2 Tbsp olive oil
  • 40 g Parmesan cheese, cut in pieces (2 cm)
    或 vegetarian hard cheese, cut in pieces (2 cm)
  • 40 g shallots, halved
  • 300 g pearled spelt, washed
  • 150 g white wine
  • 500 g vegetable stock
    或 500 g chicken stock
  • 150 g single cream
  • 2 lemons, finely grated zest and 40 g juice
  • 2 Tbsp fresh chives, finely sliced
  • fresh flat-leaf parsley, roughly chopped, for garnishing
  • fine sea salt, to taste
  • ground black pepper, to taste
營養價值
每 1 portion
卡路里
1810 kJ / 432 kcal
蛋白質
17 g
碳水化合物
50 g
脂肪
16 g

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