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Sweet potato and chickpea pizzas (Toddlers and beyond)
TM5 TM6

Sweet potato and chickpea pizzas (Toddlers and beyond)
3.6 (26 評分 )
免費註冊

食材

  • 250 g sweet potato, peeled and cut into pieces
  • 230 g filtered water
  • 120 g extra virgin olive oil
  • 150 g chickpea (besan) flour
  • 1 egg
  • 1 tbsp chia seeds
  • ½ tsp salt
  • 250 - 300 g fresh tomatoes, cut into slices
  • 200 - 250 g mozzarella, cut into slices
  • olive oil spray
  • rocket, to serve
  • shaved Parmesan cheese, to serve
營養價值
每 1 portion
卡路里
966.6 kJ / 230.1 kcal
蛋白質
8.9 g
碳水化合物
9.8 g
脂肪
16.8 g
纖維
2.7 g

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