裝置與配件
Broccoli chive muffins (10-12 months)
準備 10 分
總時間 30 分
12 portions
食材
-
Parmesan cheese cut into pieces (3 cm)50 g
-
vintage cheddar cheese cut into pieces (3 cm)60 g
-
broccoli cut into florets150 g
-
fresh chives (approx. 10 g), cut into thirds1 bunch
-
eggs3
-
extra virgin olive oil60 g
-
white spelt flour150 g
-
milk of choice90 g
-
baking powder2 tsp
-
butter to serve (optional)
難易度
簡單
營養價值 每 1 portion
蛋白質
7.6 g
卡路里
724.2 kJ /
172.4 kcal
脂肪
12 g
纖維
1.4 g
碳水化合物
8.1 g