Sourdough Rye
TM6 TM5

Sourdough Rye

3.5 (6 評分 )

食材

Starter

  • 350 g water, lukewarm
  • 1 Tbsp dried instant yeast
    或 30 g fresh yeast, crumbled
  • 250 g rye flour
  • 2 Tbsp caraway seeds
  • 3 Tbsp black treacle

Bread

  • 30 g unsalted butter, diced
  • 2 tsp dried instant yeast
    或 20 g fresh yeast, crumbled
  • 115 g wholemeal flour
  • 450 g plain flour, plus extra for dusting
  • 125 g water, lukewarm
  • 1 Tbsp fine sea salt
  • olive oil, for greasing
  • 1 medium egg, mixed with 1 Tbsp water

營養價值
每 1 slice
卡路里
737 kJ / 175 kcal
蛋白質
5 g
碳水化合物
31 g
脂肪
3 g
飽和脂肪
1 g
306 mg

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