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Spelt Margherita pizza

Spelt Margherita pizza
3.9 36 評分
準備 30 分
總時間 2小時
30 slices
免費註冊

食材

Pizza
  • extra virgin olive oil for oiling
  • filtered water
    280 g
  • dried instant yeast (see Tips)
    1 tsp
  • sea salt
    ½ tsp
  • coconut sugar
    1 tsp
  • spelt flour (see Tips)
    250 g
  • baker's flour for dusting
Vegetable sauce
  • brown onion cut into quarters
    1
  • garlic cloves
    2
  • extra virgin olive oil
    1 tbsp
  • carrot peeled and cut into pieces
    130 g
  • pumpkin peeled and cut into pieces
    150 g
  • ripe tomatoes cut into quarters (see Tips)
    500 g
  • tomato paste
    1 ½ tbsp
  • zucchini cut into pieces
    250 g
  • button mushrooms cut into halves
    150 g
  • fresh basil leaves only (see Tips)
    3 sprigs
Assembly
  • extra virgin olive oil for greasing
  • mozzarella cut into slices
    450 g
  • extra virgin olive oil for drizzling
  • fresh basil leaves, to serve

營養價值 每 1 slice

卡路里 129.6 kcal / 544.1 kJ
蛋白質 6.6 g
脂肪 5.2 g
碳水化合物 13 g
纖維 1.8 g

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