難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Base
- 50 g butter, plus extra for greasing
- 100 g pecans (activated - see Tips)
- 100 g sunflower seeds (activated - see Tips)
- 2 tbsp desiccated coconut
- 2 tsp ground roasted wattleseed (optional - see Tips)
- 3 tsp honey (see Tips)
- ½ tsp ground cinnamon
Filling
- 250 g quark (see Tips)
- 400 g pouring (whipping) cream
- 120 g honey (see Tips)
- 1 tsp natural vanilla extract
- 2 tbsp hot water
- 3 tsp gelatine powder
- ½ tsp Davidson plum powder (optional - see Tips)
Jelly topping
- 125 g fresh raspberries, plus extra to serve
- 250 g fresh strawberries, hulled, plus extra to serve
- 2 tsp Davidson plum powder (optional - see Tips)
- 20 g honey (see Tips)
- 1 ½ tbsp gelatine powder (see Tips)
- 營養價值
- 每 1 piece
- 卡路里
- 704.6 kJ / 167.8 kcal
- 蛋白質
- 4.6 g
- 碳水化合物
- 7.7 g
- 脂肪
- 13.1 g
- 纖維
- 1.7 g
替代食譜
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