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Minestrone
TM6 TM5 TM31

Minestrone
4.3 (155 評分 )
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食材

  • 80 g onions, cut in halves
  • 120 g leeks, cut in pieces
  • 40 g extra virgin olive oil, plus 6 tsp extra to serve
  • 600 g mixed vegetables (e.g. potatoes, carrots, courgettes, celery stalks, tomatoes, chard leaves, cooked dried beans, pumpkin), cut in pieces as needed
  • 1000 g water
  • 2 vegetable stock cubes (each for 0.5 l)
    或 2 heaped tsp vegetable stock paste, homemade
  • 1 tsp salt
  • 120 g ditalini or similar short dried pasta
  • 6 fresh basil leaves, torn in pieces (非必選)
  • 6 - 18 tsp Parmesan cheese, grated
營養價值
每 1 portion
卡路里
1202 kJ / 287 kcal
蛋白質
11 g
碳水化合物
21 g
脂肪
18 g
纖維
3.6 g

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