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White zucchini and cannellini bean soup
TM6 TM5

White zucchini and cannellini bean soup
2.9 ( 22 評分 )
免費註冊

食材

  • 1 brown onion cut into quarters
  • 2 garlic cloves
  • 20 g extra virgin olive oil plus extra to serve (see Tips)
  • 500 g white zucchini cut into pieces (see Tips)
  • 500 g liquid vegetable stock (see Tips)
  • 800 g canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)
  • sea salt to taste
  • ground black pepper to taste
  • grated Parmesan cheese to serve (omit for dairy-free)
  • toast to serve (optional)
營養價值
每 1 portion
卡路里
481.7 kcal / 2023.1 kJ
蛋白質
29.2 g
脂肪
16.6 g
碳水化合物
43.6 g
纖維
16.3 g

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