Arroz de carapau - Kedgeree
TM6 TM5

Arroz de carapau - Kedgeree

3.1 (8 評分 )

食材

  • 1400 g água
  • 4 ovos
  • 750 g carapau (4 unid. aprox.)
  • 1 ½ c. chá de sal
  • 300 g alho-francês cortado em pedaços
  • 80 g manteiga
  • 1 c. chá de açafrão
  • 1 c. chá de caldo de legumes caseiro
    或 1 cubo de caldo de legumes
  • 350 g arroz basmati
  • 5 pés de aneto, só as folhas picadas

營養價值
每 1 dose
卡路里
2128 kJ / 509 kcal
蛋白質
35 g
碳水化合物
47 g
脂肪
20 g
纖維
2 g

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