Sage and buckwheat stuffing balls

Name: Sage and buckwheat stuffing balls
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6 portions
Ingredients: 500 g filtered water; 30 g dried porcini mushrooms; 1 tsp stock paste; 1 dried bay leaf; 1 - 2 pinches ground black pepper; ¾ tsp salt; 30 g extra virgin olive oil; 180 g buckwheat groats; 2 brown onions; 2 garlic cloves; 2 tsp dried sage; ½ tsp dried mixed herbs; 1 apple; 25 g slivered almonds; 10 g psyllium husks; 1 tsp ground black pepper

4.0 (2 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 1小時 10 分

份量 6 portions

食材

500 g filtered water
30 g dried porcini mushrooms
1 tsp stock paste (see Tips)
1 dried bay leaf
1 - 2 pinches ground black pepper
¾ tsp salt
30 g extra virgin olive oil
180 g buckwheat groats
2 brown onions, cut into halves
2 garlic cloves
2 tsp dried sage
½ tsp dried mixed herbs
1 apple, cored and cut into quarters
25 g slivered almonds
10 g psyllium husks
1 tsp ground black pepper

營養價值: 每 1 portion
卡路里: 953.1 kJ / 226.9 kcal
蛋白質: 5.8 g
碳水化合物: 27 g
脂肪: 9.1 g
纖維: 7.5 g

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Sage and buckwheat stuffing balls

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準備時間

總共時間

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食材

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