Multiseed Bread

Name: Multiseed Bread
Prep time: 15 min
Cook time: 2 h
Total time: 2 h
Yield: 20 slices
Ingredients: 40 g sesame seeds; 40 g linseeds; 70 g pumpkin seeds; 70 g sunflower seeds; 25 g chia seeds; 140 g buckwheat flour; ¾ tsp bicarbonate of soda; 1 tsp fine sea salt; 2 pinches ground black pepper; 50 g walnut halves; 50 g toasted hazelnuts; 370 g water; 45 g olive oil; ½ Tbsp maple syrup; 1 ½ tsp cider vinegar

3.7 (45 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 2小時

份量 20 slices

食材

40 g sesame seeds
40 g linseeds, plus 1 tsp for decorating
70 g pumpkin seeds, plus 1 tsp for decorating
70 g sunflower seeds, plus 1 tsp for decorating
25 g chia seeds
140 g buckwheat flour
¾ tsp bicarbonate of soda
1 tsp fine sea salt
2 pinches ground black pepper
50 g walnut halves
50 g toasted hazelnuts
370 g water
45 g olive oil, plus extra for greasing
½ Tbsp maple syrup
1 ½ tsp cider vinegar

營養價值: 每 1 slice
卡路里: 673 kJ / 162 kcal
蛋白質: 5 g
碳水化合物: 7 g
脂肪: 12 g

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Multiseed Bread

難易度

準備時間

總共時間

份量

食材

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