Spiced roasted cauliflower salad with minted yoghurt
TM6 TM5

Spiced roasted cauliflower salad with minted yoghurt

4.7 (146 評分 )

食材

Spiced cauliflower

  • 1 ½ tsp cumin seeds
  • 1 ½ tsp coriander seeds
  • 1 tsp fennel seeds
  • 1 ½ tsp paprika
  • ½ tsp ground cumin
  • ½ - 1 tsp chilli powder, to taste
  • ½ tsp salt
  • ground black pepper, to taste
  • 1500 g cauliflower, broken into bite-sized florets
  • 2 - 3 tbsp extra virgin olive oil, to taste
  • 60 g shelled pistachios, roughly chopped (see Tips)
  • 1 tbsp lemon juice
  • 3 sprigs fresh mint, leaves only, shredded
  • 1 pomegranate, arils only (see Tips)

Minted yoghurt

  • 1 garlic clove
  • 2 sprigs fresh mint, leaves only
  • 200 g natural yoghurt
  • 1 tbsp lemon juice
  • 1 tsp honey

營養價值
每 1 portion
卡路里
699.1 kJ / 166.4 kcal
蛋白質
6.4 g
碳水化合物
9.1 g
脂肪
10 g
纖維
7 g

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