裝置與配件
Chimichurri Pork Fillet with Warm Rice Salad
準備 1小時 20 分
總時間 13小時 20 分
6 portions
食材
Chimichurri Sauce
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garlic cloves4
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shallots halved100 g
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fresh coriander thick stalks removed20 g
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fresh parsley thick stalks removed20 g
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dried oregano2 Tbsp
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olive oil200 g
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white wine vinegar60 g
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lemon juice35 g
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dried chilli flakes1 tsp
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fine sea salt to taste1 - 1 ½ tsp
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pork fillets (approx. 1000 g)2
Rice Salad and Pork Fillet
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fresh parsley leaves15 g
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olive oil90 g
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pickled capers drained60 g
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lemon juice60 g
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coarse salt flakes2 Tbsp
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water1000 g
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fine sea salt1 tsp
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long grain rice250 g
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courgettes cut in small cubes400 g
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carrots cut in small cubes300 g
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red pepper cut in small cubes1
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yellow pepper cut in small cubes1
難易度
簡單
營養價值 每 1 portion
蛋白質
43 g
卡路里
3443 kJ /
822 kcal
脂肪
52 g
纖維
4.5 g
碳水化合物
41 g
更多相關食譜
Cooking On Point
10 食譜
英國與愛爾蘭
英國與愛爾蘭