
裝置與配件
Savoury potato and onion bake
準備 20 分
總金額 1小時 30 分
6 portions
食材
-
raw cashews250 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
paprika plus extra for sprinkling1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
nutritional yeast (see Tips)1 tbsp
-
extra virgin olive oil30 g
-
brown onions (approx. 540 g), cut into quarters3
-
garlic cloves3
-
potatoes peeled and cut into thin slices800 g
營養價值 每 1 portion
卡路里
405.9 kcal /
1704.8 kJ
蛋白質
11.6 g
脂肪
25.8 g
碳水化合物
29.4 g
纖維
6.6 g