
裝置與配件
Salmon in mushroom cream sauce with potatoes
準備 30 分
總金額 50 分
4 portions
食材
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water500 g
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salt plus extra to taste1 ½ tsp
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potatoes cut in pieces (2-3 cm)600 g
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butter plus extra for greasing10 g
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fresh salmon fillets, skinless (120-200 g each, approx. 2 cm thick)4
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lemon preferably organic, grated zest and juice1
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freshly ground pepper plus extra to taste1 pinch
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shallots cut in halves100 g
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button mushrooms cut in slices300 g
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dry white wine50 g
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cream50 g
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spreadable cheese (e.g. Laughing Cow®)200 g
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ground nutmeg2 pinches
營養價值 每 1 portion
卡路里
660 kcal /
2763 kJ
蛋白質
45 g
脂肪
48 g
碳水化合物
27 g
纖維
4 g