
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g whole milk
- 200 g fish stock
- ¼ bunch fresh thyme (approx. 5 g)
- 5 garlic cloves lightly crushed
- 1 bay leaf
- 500 g haddock fillets skinned
- 100 g unsalted butter diced
- 200 g leeks white part only, thinly sliced
- 1 pinch fine sea salt plus 1 tsp
- 1 pinch ground black pepper plus ⅛ tsp
- 50 g plain flour
- 80 g Stilton crumbled
- ¼ bunch fresh flat-leaf parsley (approx. 5 g), leaves only, roughly chopped
- 200 g puff pastry, ready-rolled (see tip)
- 1 medium egg beaten
- 營養價值
- 每 1 portion
- 卡路里
- 704 kcal / 2930 kJ
- 蛋白質
- 38 g
- 脂肪
- 47 g
- 碳水化合物
- 31 g
- 飽和脂肪
- 27 g
- 鈉
- 1180 mg
替代食譜
/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r357517