Turkey and Wild Rice Stuffed Peppers

Name: Turkey and Wild Rice Stuffed Peppers
Prep time: 15 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 6 portions
Ingredients: 3 oz Monterey Jack cheese; 2 oz Parmesan cheese; 1 oz panko; 10 sprigs fresh thyme; 32 oz water; 1 ½ tsp salt; 6 oz wild rice; 6 bell peppers, mixed; 2 tbsp olive oil; 4 oz red onions; 3 garlic cloves; 8 oz cremini mushrooms; 1 oz unsalted butter; 1 oz all-purpose flour; 10 oz breakfast turkey sausages; 2 oz cream cheese; 3 oz baby spinach

4.6 (16 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 1小時 45 分

份量 6 portions

食材

3 oz Monterey Jack cheese, cubed
2 oz Parmesan cheese, cubed
1 oz panko
10 sprigs fresh thyme, leaves only
32 oz water
1 ½ tsp salt, to taste, divided
6 oz wild rice
6 bell peppers, mixed (red and yellow)
2 tbsp olive oil, divided
4 oz red onions, in pieces
3 garlic cloves
8 oz cremini mushrooms, sliced (¼ in.)
1 oz unsalted butter
1 oz all-purpose flour
10 oz breakfast turkey sausages, uncooked, casings removed, diced (½ in.)
2 oz cream cheese, cubed
3 oz baby spinach

營養價值: 每 1 portion
卡路里: 1866 kJ / 446 kcal
蛋白質: 20 g
碳水化合物: 41 g
脂肪: 23 g
纖維: 5 g

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Summer Servings 10 食譜, 美國

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Turkey and Wild Rice Stuffed Peppers

難易度

準備時間

總共時間

份量

食材

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