Blueberry Protein Smoothie Bowl
TM6 TM5

Blueberry Protein Smoothie Bowl

4.3 (41 評分 )

食材

  • 2 oz old fashioned rolled oats
  • 2 tbsp hemp seeds, plus extra to garnish, to taste
  • 1 tbsp chia seeds, plus extra to garnish, to taste
  • 12 oz unsweetened almond milk
  • 5 oz fresh blueberries, plus extra to garnish, to taste
  • 2 oz almond butter
  • 1 oz honey
  • 1 banana, sliced (¼ in)

營養價值
每 1 portion
卡路里
2339.1 kJ / 559.1 kcal
蛋白質
17.7 g
碳水化合物
68 g
脂肪
27.1 g
飽和脂肪
3 g
纖維
16.4 g
128 mg

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