Kimchi non-fried rice
TM6 TM5

Kimchi non-fried rice

3.7 (33 評分 )

食材

  • 3 garlic cloves
  • 3 cm piece fresh ginger, peeled
  • 1 fresh long red chilli, trimmed, deseeded if preferred and cut into halves
  • 2 tsp sesame oil
  • 1 tbsp tamari, gluten free (see Tips)
  • 300 g brown rice
  • 1000 g filtered water
  • 1 tsp salt
  • 2 carrots, cut into matchsticks
  • 200 g frozen green peas
  • 170 g kimchi (see Tips)
  • 1 red capsicum, deseeded and cut into thin slices
  • nori sheet, cut into strips for garnishing

營養價值
每 1 portion
卡路里
1743.5 kJ / 415.1 kcal
蛋白質
12.4 g
碳水化合物
75.1 g
脂肪
4.9 g
纖維
11.4 g

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