
裝置與配件
Kale, sprouts and red cabbage salad
準備 15 分
總金額 4小時 35 分
4 portions
食材
Smoky tempeh
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tempeh cut into pieces (approx. 3 cm)200 g
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smoked paprika½ tsp
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tamari gluten free (see Tips)1 tbsp
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pure maple syrup1 tsp
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nutritional yeast (see Tips)1 tsp
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liquid smoke seasoning (see Tips)½ tsp
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onion powder¼ tsp
Dressing
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extra virgin olive oil60 g
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lemon juice30 g
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canned chickpeas drained100 g
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shiro (white) miso paste20 g
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pickled capers15 g
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salt1 - 2 pinches
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ground black pepper1 - 2 pinches
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garlic cloves2
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filtered water20 g
Salad
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kale finely shredded40 g
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red cabbage½
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Brussels sprouts trimmed and cut into halves140 g
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vegan Parmesan cheese to serve (see Tips)
營養價值 每 1 portion
卡路里
495.6 kcal /
2081.4 kJ
蛋白質
20.6 g
脂肪
36.1 g
碳水化合物
18.4 g
纖維
10.2 g