
裝置與配件
Celeriac parmigiana
準備 30 分
總金額 1小時 10 分
4 portions
食材
Coating
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flaxmeal (see Tips)20 g
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filtered water100 g
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day-old bread of choice (approx. 140 g), torn into pieces4 slices
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garlic clove1
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dried thyme2 tsp
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dried sage1 tsp
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salt½ tsp
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ground black pepper½ tsp
Celeriac cutlets
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extra virgin olive oil plus extra for shallow frying10 g
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brown onion (approx. 180 g), cut into quarters1
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garlic clove1
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fresh thyme leaves only2 sprigs
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fresh sage leaves only2 sprigs
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canned chopped tomatoes800 g
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celeriacs peeled and cut into 4 slices each (approx. 1.5 cm thickness)2
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vegan cheese (see Tips)160 g
營養價值 每 1 portion
卡路里
356.3 kcal /
1496.4 kJ
蛋白質
11.3 g
脂肪
16.2 g
碳水化合物
32 g
纖維
17.1 g