Parfait with passionfruit cream

Name: Parfait with passionfruit cream
Prep time: 10 min
Cook time: 3 h 10 min
Total time: 3 h 10 min
Yield: 4 portions
Ingredients: 100 g cashews; ½ tsp salt; filtered water; 30 g fresh passionfruit pulp; 50 - 80 g filtered water; 1 tbsp pure maple syrup; 40 g walnuts; 40 g shredded coconut; 40 g raw almonds; 40 g rolled oats; 30 g raisins; 1 tsp vanilla paste; 1 pinch salt; 200 g seasonal fruit; 40 g lime juice

4.5 (6 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 3小時 10 分

份量 4 portions

食材

100 g cashews (see Tips)
½ tsp salt
filtered water, for soaking

30 g fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
50 - 80 g filtered water
1 tbsp pure maple syrup (optional)

40 g walnuts
40 g shredded coconut
40 g raw almonds
40 g rolled oats
30 g raisins
1 tsp vanilla paste (see Tips)
1 pinch salt

200 g seasonal fruit, cut into bite-size pieces
40 g lime juice

營養價值: 每 1 portion
卡路里: 1922.5 kJ / 457.8 kcal
蛋白質: 10.7 g
碳水化合物: 29 g
脂肪: 32 g
纖維: 8.2 g

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Plant to Plate 120 食譜, 澳大利亞與紐西蘭

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Parfait with passionfruit cream

難易度

準備時間

總共時間

份量

食材

Soaking

Passionfruit cream

Crumble

Assembly

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