Frozen breakfast bowls
TM5

Frozen breakfast bowls
5.0 (3 評分 )
免費註冊

食材

  • 2 tbsp flaxmeal (see Tips)
  • 100 g macadamia nuts
  • 180 g shredded coconut
  • 2 bananas, cut into pieces and frozen
  • 20 g fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed
  • 120 g filtered water
  • 1 tsp ground ginger
  • 1 tsp vanilla paste
  • 3 papayas, cut into halves lengthways and deseeded (see Tips)
  • seasonal fruit of choice
營養價值
每 1 portion
卡路里
1769.6 kJ / 421.3 kcal
蛋白質
5.5 g
碳水化合物
21.4 g
脂肪
33.4 g
纖維
11.6 g

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