
裝置與配件
Bang bang broccoli
準備 15 分
總金額 3小時 25 分
4 portions
食材
Soaking
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raw cashews (see Tips)80 g
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filtered water for soaking
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salt½ tsp
Bang bang sauce
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vegan mayonnaise (see Tips)60 g
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Sriracha® sauce40 g
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pure maple syrup20 g
Batter and spice crumb
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panko breadcrumbs50 g
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garlic powder1 ½ tsp
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onion powder1 ½ tsp
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ground black pepper1 tsp
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paprika½ tsp
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curry powder1 tsp
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salt2 tsp
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filtered water200 g
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apple cider vinegar1 tsp
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coconut flour1 tbsp
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gluten free cornflour45 g
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Sriracha® sauce2 tsp
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coconut oil for frying
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broccoli cut into florets1
營養價值 每 1 portion
卡路里
406.7 kcal /
1708.2 kJ
蛋白質
10.3 g
脂肪
25.5 g
碳水化合物
31.8 g
纖維
6.2 g