Bang bang broccoli
TM5 TM6

Bang bang broccoli

4.7 (66 評分 )

食材

Soaking

  • 80 g raw cashews (see Tips)
  • filtered water, for soaking
  • ½ tsp salt

Bang bang sauce

  • 60 g vegan mayonnaise (see Tips)
  • 40 g Sriracha® sauce
  • 20 g pure maple syrup

Batter and spice crumb

  • 50 g panko breadcrumbs
  • 1 ½ tsp garlic powder
  • 1 ½ tsp onion powder
  • 1 tsp ground black pepper
  • ½ tsp paprika
  • 1 tsp curry powder
  • 2 tsp salt
  • 200 g filtered water
  • 1 tsp apple cider vinegar
  • 1 tbsp coconut flour
  • 45 g gluten free cornflour
  • 2 tsp Sriracha® sauce
  • coconut oil, for frying
  • 1 broccoli, cut into florets

營養價值
每 1 portion
卡路里
1708.2 kJ / 406.7 kcal
蛋白質
10.3 g
碳水化合物
31.8 g
脂肪
25.5 g
纖維
6.2 g

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