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Kimchi
TM6 TM5

Kimchi
4.4 ( 37 評分 )
免費註冊

食材

  • 700 g Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds
  • 2500 g filtered water
  • 150 g Himalayan salt
  • 3 garlic cloves
  • 2 cm piece fresh ginger peeled
  • 1 apple cored and cut into quarters
  • 5 spring onions/shallots trimmed and cut into thirds
  • 1 - 2 tsp ground cayenne pepper
  • 1 - 2 tsp paprika
  • 1 tsp tamari gluten free (see Tips)
  • 30 g coconut sugar
  • 1 nori sheet torn into pieces
  • 20 g warm water
營養價值
每 710 g
卡路里
367.8 kcal / 1538.7 kJ
蛋白質
14.8 g
脂肪
3 g
碳水化合物
84.6 g
纖維
15.7 g
飽和脂肪
0.2 g
鈉
59014.2 mg

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