Seared Scallops with Sweet Potato Purée
TM6 TM5

Seared Scallops with Sweet Potato Purée

4.5 (15 評分 )

食材

  • 3 oz leeks, white part only, cut into pieces
  • ¾ tsp salt, divided
  • 6 oz sweet potatoes, peeled, cut into pieces (approx. 1 sm.)
  • ½ vanilla bean
  • 8 oz water
  • 1 tsp vegetable stock paste
  • 1 tsp apple cider vinegar
  • ½ tsp ground ginger
  • 1 pinch ground white pepper, to taste
  • 2 tbsp olive oil
  • 6 jumbo sea scallops, cleaned, patted dry with paper towels
  • ½ tsp ground black pepper
  • 3 oz whole milk
  • baby arugula, to garnish
  • 8 blackberries, to garnish

營養價值
每 1 portion
卡路里
1753 kJ / 419 kcal
蛋白質
30 g
碳水化合物
35 g
脂肪
19 g
纖維
5 g

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r307844