難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Peanut Sauce
- 3 garlic cloves
- 30 g fresh root ginger, peeled, cut in round slices (2 mm)
- 40 g olive oil
- 400 g coconut milk
- 160 g peanut butter
- 80 g light soy sauce
- 80 g orange juice
- 80 g dark brown sugar
- 1 - 2 Tbsp sriracha sauce, to taste (see tip)
- 10 g sesame oil
Chicken, Rice and Vegetables
- 600 g water
- 350 g basmati rice
- 400 g coconut milk
- 20 g desiccated coconut
- 600 g chicken thighs, boneless and skinless, diced (1-2 cm)
- 200 g fresh baby sweetcorn, halved lengthways
- 200 g sugar snap peas, trimmed
- unsalted peanuts, roughly chopped, for garnishing
- fresh coriander leaves, roughly chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3831 kJ / 918 kcal
- 蛋白質
- 37.5 g
- 碳水化合物
- 71.8 g
- 脂肪
- 52 g
替代食譜
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