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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Roasted Butternut Squash
- 800 g butternut squash peeled, cut in pieces (2 cm)
- extra virgin olive oil for drizzling
- 1 pinch dried chilli flakes
- fine sea salt to taste
- ground black pepper to taste
Puff Pastry
- 200 g unsalted butter diced (1-2 cm) then frozen for 30 minutes
- 200 g plain flour plus extra for dusting
- 90 g water cold
- ½ tsp fine sea salt
Filling
-
50
g Parmesan cheese cut in pieces (2 cm)
或 vegetarian hard cheese cut in pieces (2 cm) - 5 - 6 fresh sage leaves to taste
- 200 g cooked, peeled chestnuts
- 3 garlic cloves
- 100 g onions quartered
- 30 g extra virgin olive oil
- ½ tsp fine sea salt
Assembly
- 1 medium egg beaten
- 營養價值
- 每 1 piece
- 卡路里
- 148 kcal / 617 kJ
- 蛋白質
- 2.7 g
- 脂肪
- 9.3 g
- 碳水化合物
- 12.3 g
- 纖維
- 0 g
替代食譜
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