Nachos with Black Beans and Guacamole
TM6 TM5

Nachos with Black Beans and Guacamole

4.6 (43 評分 )

食材

  • 8 oz cheddar cheese, cut into pieces

Guacamole

  • 2 ½ oz white onions
  • 4 oz fresh Roma tomatoes, quartered
  • 8 oz avocado, halved (approx. 1 avocado)
  • 3 oz green tomatillos, quartered
  • 1 oz lime juice
  • ½ tsp salt, to taste

Black Beans

  • 2 cans black beans, undrained (approx. 29 oz)
  • 1 garlic clove, minced
  • ¼ tsp ground cumin, to taste
  • 1 tsp vegetable shortening
  • 18 oz tortilla chips
  • 4 tbsp sour cream, to taste, to garnish

營養價值
每 1 portion
卡路里
2678 kJ / 640 kcal
蛋白質
21 g
碳水化合物
73 g
脂肪
30 g
纖維
14 g

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