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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Wonton nachos
- 125 g wonton wrappers cut on the diagonal to form triangles
- olive oil spray for coating
Pork mince
- 100 g mozzarella cheese cut into pieces (3 cm)
- 100 g cheddar cheese cut into pieces (3 cm)
- 20 g peanut oil
- 2 garlic cloves
- 3 cm piece fresh ginger peeled
- 1 fresh long red chilli trimmed and deseeded, if preferred
- 500 g lean pork mince
- 1 tsp sugar
- 20 g soy sauce
- 40 g hoisin sauce
- 20 g oyster sauce
Asian salad
- ¼ red cabbage finely shredded (approx. 200 g)
- 2 spring onions/shallots trimmed and cut into thin slices
- 4 sprigs fresh coriander leaves only
- 1 avocado flesh only, cut into bite-size pieces
- ½ lime juice only
- 1 tbsp rice wine vinegar
- 1 tsp sesame oil
- sea salt to taste
- ground black pepper to taste
- 1 - 2 fresh jalapeño chillies trimmed to taste, to serve (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 676.4 kcal / 2840.6 kJ
- 蛋白質
- 42.4 g
- 脂肪
- 43.9 g
- 碳水化合物
- 24 g
- 纖維
- 8.6 g
- 飽和脂肪
- 15.8 g
- 鈉
- 1407.7 mg
替代食譜
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