難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 tsp chili powder
- 2 tbsp cumin seeds
- 2 cinnamon sticks, broken into pieces
- 14 cardamom pods
- 1 tsp black peppercorns
- 2 heaping tsp sweet smoked paprika
- 4 tsp coriander seeds
- ½ tsp ground nutmeg
- 1 tbsp turmeric powder
- 1 tbsp freshly squeezed lemon juice
- 8 oz plain yogurt
- 1 heaping tsp tomato paste
- 6 chicken thighs, air-chilled, boneless, skinless (approx. 30 oz)
- 4 oz yellow onions, quartered
- 1 piece ginger (2 in.)
-
4
oz unsalted butter
或 4 oz ghee - 8 oz tomatoes (fresh, halved or canned)
- 1 heaping tsp salt
- 20 curry leaves, (optional)
- 8 oz heavy whipping cream
Steamed Rice
- 8 oz basmati rice
- 35 oz water
- 10 sprigs cilantro, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3054.8 kJ / 730.1 kcal
- 蛋白質
- 34.9 g
- 碳水化合物
- 45.6 g
- 脂肪
- 48.3 g
- 飽和脂肪
- 23.8 g
- 纖維
- 5.9 g
- 鈉
- 983.1 mg
替代食譜
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