難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 14 oz kabocha squash, peeled, cut into half-moons (½ in. thick)
- 10 oz cauliflower florets
- 6 oz yellow onions, cut into pieces
- 6 garlic cloves
- 2 tbsp ground turmeric
- 2 tsp dried red chili flakes
- 1 ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 27 oz canned coconut milk, divided
- 2 tbsp tapioca starch
- 32 oz chicken thighs, air-chilled, boneless, skinless, halved lengthwise
- 5 oz white vinegar
- 1 oz ginger, peeled, thinly sliced
- 1 oz honey
- 1 tbsp fish sauce
- 1 tsp soy sauce, low sodium
-
1
fresh jalapeño chili, stems and seeds removed, sliced
或 1 fresh Fresno chili, stems and seeds removed, sliced
- 營養價值
- 每 1 portion
- 卡路里
- 1653 kJ / 395 kcal
- 蛋白質
- 26 g
- 碳水化合物
- 19 g
- 脂肪
- 25 g
- 纖維
- 3 g
替代食譜
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