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"Hug in a mug" chicken soup
TM6 TM5

"Hug in a mug" chicken soup
4.4 (1.3K 評分 )
免費註冊

食材

  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 1 carrot, cut into pieces
  • 1 stalk celery, cut into pieces
  • 100 g fresh brown mushrooms, cut into halves
  • 150 g brown onion, cut into quarters
  • 50 g salted butter, cut into pieces
  • 500 g chicken breast fillets, cut into pieces (2 cm)
  • 50 g plain flour
  • 2 pinches ground black pepper
  • 800 g water
  • 1 tbsp Chicken stock paste (see Tip)
  • fresh crusty bread, to serve
營養價值
每 1 portion
卡路里
1663.4 kJ / 396.1 kcal
蛋白質
35.2 g
碳水化合物
30.9 g
脂肪
13.6 g
飽和脂肪
7.6 g
纖維
4.3 g
鈉
1101.3 mg

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