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Pumpkin and Quince Soup
TM5

Pumpkin and Quince Soup
4.0 (23 評分 )
免費註冊

食材

  • ½ bunch fresh parsley, leaves only (10 g)
  • 1 garlic clove
  • 1 fresh chilli, deseeded
  • 1 lemon, thin peelings of skin only
  • 80 g leeks, white part only, cut in pieces (3 cm)
  • 80 g celery, cut in pieces (3 cm)
  • 250 g quince, peeled, deseeded and cut in pieces (3 cm)
  • 20 g dry sherry
  • 20 g extra virgin olive oil
  • 500 g pumpkin, peeled, seeds removed, cut in pieces (4 cm)
  • 750 g chicken stock
    或 vegetable stock
  • 150 g single cream, plus extra to serve
  • 1 pinch fine sea salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • 1 pear, finely sliced and tossed in lemon juice
營養價值
每 1 portion
卡路里
88 kJ / 21 kcal
蛋白質
0.5 g
碳水化合物
2 g
脂肪
1.4 g

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