難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 - 500 g chicken thigh fillets, cut into strips (1 cm)
- 2 ½ tbsp soy sauce (see Tips)
- 3 tbsp fish sauce
- 50 g cornflour (see Tips)
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- ¼ tsp ground turmeric
- 1 - 2 fresh long red chillies, deseeded if preferred
- ½ red capsicum, cut into pieces
- 2 carrots, cut into pieces
- 2 celery stalks, cut into pieces
- 200 g cabbage, cut into pieces
- 300 g jasmine rice
- 500 g water
- 400 g coconut milk
- 1 ½ tbsp oil, for frying
- 6 eggs
- ½ - 1 tsp chilli powder
- 2 spring onions/shallots, cut into thin slices
- 營養價值
- 每 1 portion
- 卡路里
- 2454.1 kJ / 584.3 kcal
- 蛋白質
- 28.3 g
- 碳水化合物
- 53.4 g
- 脂肪
- 27.8 g
- 飽和脂肪
- 14.4 g
- 纖維
- 4.7 g
- 鈉
- 1794.5 mg
替代食譜
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