難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pork
- 42 oz pork loin, cubed (1½ in.), fat removed
- 5 oz orange juice (approx. 3 lg. oranges)
- 2 tsp salt, coarse, to taste
- 1 sprig fresh thyme
- 1 tsp fresh marjoram (approx. 2 sprigs)
- 1 tsp dried Mexican oregano
- 2 dried bay leaves
- 2 oz vegetable shortening
Chili Sauce
-
2
oz fresh 'chile de árbol' chilies, to taste
或 1 - 2 oz fresh bird's eye chilies, to taste - 21 oz water
- 6 oz tomatoes, halved
- 1 garlic clove
- 4 ½ oz apple cider vinegar
- 1 tsp salt
Tomato Sauce
- 25 oz tomatoes, quartered
- 2 garlic cloves
- 3 oz yellow onions
- 10 oz water
- 1 tbsp dried Mexican oregano
- 1 tsp salt
- 1 tsp cumin seed
Tortas
- 9 oz yellow onions, quartered
- 3 tbsp dried Mexican oregano
- 2 oz lime juice (approx. 1 lg. lime)
- 1 tsp salt
- 6 bread rolls, cut in half
- 1 can refried beans (approx. 16 oz)
- 營養價值
- 每 1 portion
- 卡路里
- 2590 kJ / 619 kcal
- 蛋白質
- 47 g
- 碳水化合物
- 68 g
- 脂肪
- 18 g
- 纖維
- 9 g
替代食譜
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