Bangers and mixed mash with caramelised onions
TM6 TM5 TM31

Bangers and mixed mash with caramelised onions

4.7 (207 評分 )

食材

Bangers and mixed mash

  • 400 g potatoes, peeled and cut into pieces (3 cm)
  • 100 - 150 g cauliflower, cut into florets
  • 100 g water
  • 1 tsp salt, to taste
  • 2 pinches ground black pepper, to taste
  • 12 - 15 sausages of choice (2-3 per person)
  • 300 g frozen peas
  • 20 - 40 g salted butter

Caramelised onions

  • 2 red onions (approx. 300 g), cut into thin slices
  • 2 tbsp brown sugar
  • 1 tbsp apple cider vinegar
  • 60 g unsalted butter

營養價值
每 1 portion
卡路里
3427.4 kJ / 816.1 kcal
蛋白質
35.3 g
碳水化合物
24.9 g
脂肪
62.6 g
飽和脂肪
29.9 g
纖維
11.2 g
2164.7 mg

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