Mini pad Thai frittatas
TM6 TM5 TM31

Mini pad Thai frittatas

4.2 (40 評分 )

食材

  • olive oil spray, for greasing
  • 50 g vermicelli noodles
  • water, for steaming
  • 1 tsp Chicken stock paste (see Tips)
  • 300 g skinless chicken thigh fillets, cut into pieces (2 cm)
  • 12 medium raw prawns, peeled, cleaned and cut into thirds
  • 3 spring onions/shallots, trimmed and cut into slices
  • 20 sprigs fresh coriander, leaves and stalks roughly chopped
  • 1 cube palm sugar (2 cm)
  • 5 eggs
  • 2 tbsp fish sauce
  • 1 tbsp lime juice
  • ⅛ tsp salt (optional)
  • ½ tsp dried chilli flakes
  • 20 g oil
  • sweet chilli sauce, to serve

營養價值
每 1 portion
卡路里
1132.4 kJ / 269.6 kcal
蛋白質
24.4 g
碳水化合物
12 g
脂肪
13.8 g
飽和脂肪
3 g
纖維
0.8 g
1174.5 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r241775