難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g stewing beef (gravy beef or chuck steak), trimmed and cut into pieces (3 cm)
Pastry
- 550 g plain flour
- 135 g salted butter, chilled and cut into pieces
- 135 g lard, chilled and cut into pieces
- 1 pinch sea salt
- 160 g chilled water
Filling
- 140 g brown onion, cut into quarters
- 160 g carrot, cut into pieces (3 cm)
- 100 g salted butter, cut into pieces
- 160 g swede or turnip, cut into pieces (3 cm)
- 160 g potato, peeled and cut into pieces (2-3 cm)
- 1 tsp ground white pepper, to taste
- 1 ½ tsp Chicken stock paste (see Tips)
- 2 tsp plain flour
- 60 g Worcestershire sauce
Assembly
- 1 egg, lightly beaten
- tomato sauce, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2521.8 kJ / 600.4 kcal
- 蛋白質
- 18.8 g
- 碳水化合物
- 48.4 g
- 脂肪
- 36.5 g
- 飽和脂肪
- 20.7 g
- 纖維
- 3.9 g
- 鈉
- 458.8 mg
替代食譜
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