難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g onions, quartered
- 1 garlic clove
- 50 g bacon lardons, smoked, diced
- 40 g extra virgin olive oil, plus extra for serving
-
1
sprig fresh rosemary, leaves only
或 1 - 2 sprigs fresh thyme, leaves only - 60 g carrots, cut in pieces
- 60 g celery, cut in pieces
-
230
g tinned borlotti beans, rinsed and drained
或 dried borlotti beans, cooked weight (see tip) -
150
g tinned chopped tomatoes
或 ripe tomatoes, peeled and diced - 1000 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - 150 g dried ditalini pasta
- 2 tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- grated Parmesan cheese, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1309 kJ / 314 kcal
- 蛋白質
- 10.7 g
- 碳水化合物
- 26.2 g
- 脂肪
- 17 g
替代食譜
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