Stuffed Courgettes - Zucchine farcite
TM6 TM5

Stuffed Courgettes - Zucchine farcite

4.5 (32 評分 )

食材

  • 4 courgettes, large
  • 90 g Parmesan cheese, cut in pieces (2 cm)
    或 vegetarian hard cheese, cut in pieces (2 cm)
  • 15 g fresh mint leaves
  • 60 g bread, torn in pieces
  • 30 g olive oil, plus extra for greasing
  • 120 g red onions, quartered
  • 12 pitted green olives
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 2 medium eggs
  • 80 g ricotta cheese

營養價值
每 1 portion
卡路里
1585 kJ / 380 kcal
蛋白質
23.5 g
碳水化合物
13.5 g
脂肪
24 g

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