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Braised Yee Mee
TM6 TM5

Braised Yee Mee
4.2 (122 評分 )
免費註冊

食材

  • 150 g pork fillets, cut in slices (1 cm)
    或 150 g boneless chicken drumsticks, cut in slices (1 cm)
  • 20 g light soy sauce, plus 1 tsp for marinating
  • 1 tsp sesame oil, dark (roasted)
  • 2 pinches white pepper powder, adjust to taste
  • 15 g garlic cloves
  • 30 g oil
  • 10 g fresh ginger, cut in thin slices
  • 10 g oyster sauce
  • 10 g dark soy sauce
  • ½ tsp salt
    或 ½ tsp chicken stock powder
  • 450 - 500 g water
  • 400 g dried yee mee (Chinese e-fu noodles)
  • 120 g choy sum (sawi), stems removed
  • 100 g prawns, deshelled
    或 100 g fish cakes, cut in thin slices
  • 1 sprig spring onion, chopped, to garnish
    或 1 sprig coriander leaves, chopped, to garnish
營養價值
每 1 portion
卡路里
1113 kJ / 266 kcal
蛋白質
13 g
碳水化合物
39 g
脂肪
7 g
纖維
1 g

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